Weight loss tips in Kannada! Are you consuming enough calories!! ಕ್ಯಾಲೋರಿ ಕೊರತೆಯೊಂದಿಗೆ ತೂಕ ಇಳಿಕೆ | Only Sports And Health



In this video, I have explained about weight loss, calorie deficit, and how to count calories..

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38 thoughts on “Weight loss tips in Kannada! Are you consuming enough calories!! ಕ್ಯಾಲೋರಿ ಕೊರತೆಯೊಂದಿಗೆ ತೂಕ ಇಳಿಕೆ | Only Sports And Health

  1. Hii maam I like all your videos… thanks for giving motivation…. I am having pcod problems, I'm 30 years old, my weight is 56 but I'm having belly fat .. trying to conceive from more than 4 years, everything is normal except belly fat and pcod… pls give tips to reduce belly fat and weight reduction.

  2. Omg nange idara bagge ne vidio bekuttu tqsm mam very helpful vidio tqsm mam and cold and sneez every day irutthe even summer season nalu hege control maadodu heli mam plz I m waiting for ur video plz mam plz

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