Checkout theLifePro 3D Vibration Plate in my Amazon Storefront (Fitness & Wellness) you can find the link on my channels home page!
Or copy this link and paste in your browser:
LifePro 3D Vibration Plate Exercise Machine – Dual Motor Oscillation, Pulsation 3D Motion Vibration Platform – Full Whole Body Vibration Machine for Home Fitness
#athomeworkout #workoutathome #homefitnesschallenge
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The Christophe Fam channel was created to keep our extended family in the loop on the happenings in our lives. It has since evolved as Yolanda’s interest in videography and editing have grew. We now love to share the things and moments that bring us joy and/or improve our lives in hopes of it doing the same for you!
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#VIBRATION #VIBRATIONPLATE #vlogmas2022 #vlogmas #FATLOSS #WeightLoss #WeightlossJourney
Mines came in today and I had a blast with it! How often do you use it for weight loss?
Because of you I just bought the LifePro 3D, thanks for the tutorial and review I can't wait for it to get here! I also am your new subbie many blessings! ❤
Oh yea and keep up the good work I can see the changes around your mid section, stay strong and determined. 😊
From my understanding you're only supposed to use the vibration board up to 2x a day for 30 mins max a day. More than that it's not healthy. Folks please consult a doctor and not go by YouTube reviewers. This is advice given to me by a doctor
I love the fact you showed your foopa or apron YOU ARE MY HERO !!!!!! Can you say liked subscribed AND shared THIS IA MY NEW FRIEND !!!!!!
Thank you for this review! I just bought this plate and used it for the first time. I’m excited to add it to my daily routine. Congrats on your weight loss and all the other improvements you’re seeing this year. You have a great attitude and I hope you do a follow up video.
I do IF 18:6 with water from 5am til 1pm then eat 1pm to 7pm IF is 💯 the best way to lose weight. Down 5lbs in 6 days. I just purchased the vibrating plate to help with my muscle tone. This machine is amazing I tried one at the fair and Loved it!
Omg I'm so proud of you girl. Together we can do this. I started fasting on March 14, 2023. I just bought the vibration plate waiting for it to arrive Tuesday. I feel this plate will help me bring my diabetes and blood pressure down. So keep going and don't give up
After your video, I am seriously considering purchasing this. It does not take up space, and I put it under my bed.
thank you for this in depth & honest review ….. want to get my disabled husband on one
I appreciate your video with the shake board. I also wanted to know where did you purchase your couch from?
Thank you for making this video. I was shopping for a vibration board and your information helped me make a decision. I will definitely watch more of your videos😊
I don’t have the same one as you but I bought mine about a year and a half ago and due to laziness and life I haven’t been on it. I used it a lot when I worked from home and it was such an easy exercise to do on my 15 minute breaks. I ended up getting an office job and stopped doing it. Now that I’m working from home again I just just tried it again today and after I def feel it in my calves. Before I noticed a difference in less flabbiness / cellulite. I want to lose 60-70 lbs so I hope this helps with my journey. It’s a great way to exercise for ppl with not much time or lazy ppl who don’t really like exercise such as myself. I also remember it helped me sleep so much better. Thanks for your video. Hope it’s going well for you
Hello Gorgeous! Are you still using it and having good results? I'm starting on mine today.
Omg not even 5 minutes on my board the first time … I started itching !! My love handles and inner thighs ! Get y’all one! I should’ve been bought one smh
Id love an update please ❤. We are borrowing 1 b4 buying to see if help Miss7 who is autistic and opposed to anything no fun with core strength. So id love to know how ots going for u 7 months on 😊
I got a LifePro mini vibration plate just before Thanksgiving back in November 2022. What works for me is having a meal replacement powder shake in the morning (usually with water or milk) and eating a low fat meal in the afternoon. Sometimes I'll eat a piece of fruit afterwards to help with sugar cravings. When I do this, I lose between 6 to 8 lbs in a week. One week, I lost about 8 lbs doing this in early December 2022, but I didn't stick to this like I should have done. Had I did that I would've probably lost between 12 and 14 lbs total for about two weeks.
This is a great treadmill. I use it in combination with walking outdoors. I love that it’s compact and can stored easily. I don’t have a lot of space, but this fits perfectly.
These vibration machines definitely aid with weight loss and muscle gain, along with other benefits. The problem is that there are people expecting results without a proper diet and thinking they can just stand on the plate. You really need to be mindful of your diet and do actual poses while on it. I've been using mine for years and it has definitely helped me to maintain my muscle tone over the time I wasn't well enough to work out and even now, I get a workout from it when I don't feel like doing weights. If done properly, you really do feel like you've had a workout at the gym. I will never give up my Hypervibe vibration machine.
Great job…keep up the excellent job❤❤
I call it my jiggler and I love it!
Thank you great explanation
I just got my life pro shaky board. So far, I’m loving it. Thanks for the good info. 🥰
Ein großartiges Video 😊
Benutzen sie die Platte immer noch? Mich würde es sehr interessieren ob sie die Platte mittlerweile anders verwenden. Mit Übungen oder ob sie immer noch einfach darauf stehen 🙂
Vielleicht machen sie mal ein Update davon. Das würde mich sehr freuen. Liebe Grüße aus Österreich
I just got mine today! I'm gonna use it after I take a shower, before going to bed? But my greatest concern is from doing nothing, from all the chronic pain! (It's my Lymphatic system.) I feel it's really suffering🫣 Thank you for this video!🩷
Love my "Shaky Board"! The technology was developed by NASA so astronauts would not lose muscle in zero gravity. This and my mini trampoline have really built muscle for me! LOVE THEM! TY for the video and keep up the amazing work!
Checkout the "shaky board" in my Amazon Storefront (Fitness & Wellness) you can find the link on my channels home page!
Or copy this link and paste in your browser:
https://amzn.to/45lD1Eg
THANKS FOR YOUR SUPPORT!!!
New subscriber thank you for sharing your journey. I purchase mine after watching your video.😊
OK YOLONDA!!!! lets see what you gonna make me buy TODAY!!!! LOL 🙂Just kidding, sis! I was in the market for a walk pad so I came to youtube to see who had what and I purchased the one from your link! I am BACK, researching vibe plates….I'm more thank likely going to purchase one <3 HAPPY NEW YEAR!!!! #2024 May we all accomplish health and wealth…
Thank you ❤❤❤❤❤
❤ Enjoyed your video! I’m new to all this….just doing my research. Thank you
thank you so much for sharing after watching your video I just purchase mine
You’re so pretty and sweet, enjoyed your video. I fast and shake, also have only good things to say about both. Good luck in your journey. Looking forward to seeing more videos.
Loved your personality 🥰! Thank you for sharing this info. Shake it off 💃🏽🎶 & Blessings 🥰💕! !!
Will is mess with a bbl
Just got my lifepro today, I felt s relaxed after using it a few moments!
I have a pink one. I want to find video workouts that I can follow a long to.
I have the Natini. That's so good. 20 min a day. Great benefits, not enough people know about it. I’m down 20 pounds in 3 months, Of course, there are also some dietary arrangements. Very suitable for people losing weight.
I'm on day 3 with vibration plate. I have sooo much energy now! Had insulin resistance and some internal blob on ovaries, big but not visible. Female 60yo white girl 150lb with osteoporosis. Only doing Vitamin D and Chinese herbs for hormone balancing. Blob is like 12cm so going to see if this turns things around. 🎉 Good luck girl. 😊