swole n’ healthy
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Music: in the shaddows by ionics
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And this tells me you read the description, which means you respect what I have to say! Thank you 😀 i’m rooting for you to keep doing whatever it is you want to do! (as long as it’s legal)
watching that while working out makes it WAY better
(talking from experience, you guys can try it, or even to the ones who dont workout just watch this while doing pushups i dunno im not your dad)
Considering this was almost 6 years ago, it held up PRETTY well
To start you can make basic things like "im going to drink more water" or "im going to walk more"
ohhhhh:((( Im HoPe LeSs NOM NYUOM NYOM
2:40 that was absolutely beautiful
1:33
Me every time i fall for a insult
I eat alot of meat and barely any fruits or vegtebales. But i also eat alot of Wheat stuff. In short
Bread
Salami
Toast
More salami
Sometimes a pizza or spagethie for the late times
Often combined with more meat
And drink ONLY cola
The only changes i realised on my own is more water and more apples
But idk anything else. Also it's expensive
I eat bad food but I'm going to workout next month on my birthday YIPPY
2:15 went crazy
2:14 was probably the most beautiful part.
My resolution was to be happier!
Ive been struggling with an eating disorder and have been trying to find the healthy balance of healthy eating, fitness, and indulgence. This is really helpful, thank you!
“I mIsSeD a WeEk,I’m HoPe LesS✨NOMNOMNOM✨
How dare you I am a Nigerian 😢😢😢😢😢😢😢
I love your videos and I’m rewatching this one about 5 years later-
When I miss a week of my resolutions this year, I'm gonna come back and watch this video. I think it does help motivate me to keep trying, and I appreciate it very much!
Am I the only one who noticed the buffarms strongpants reference
during my first 3-4 months of working out I was SOOOO sore and not strong at all. keep going, once you build some muscle it will be easier, just don't go past your bodys limits. no pain no gain is a great way to injure yourself while working out,
I missed a week I’m hopeless oooooo
OMNOMNOMNOMNOM😊
One health tip for working out is when you are making a workout routine to start with, start with stuff you actually like or are good at. Like for example if you can’t do a push up your not gonna start your workout with 25 pushups when you can even do one
2:14 this is the only reason I liked the video.
6:47
NIGHTMARE SANS?!?!?!
I’m eating pizza while watching this
0:30 "If you can do it today, don't leave it for tomorrow."😉
5:17 "Could someone tell him that when people "bulk up", it means muscle."💪
6:43 "Mom, I know we’ve had some rough times, but you’re right, I can’t be truthful with you. Because it seems like no matter what I do, you disapprove."
"Look, I know you love playing."
"Then how come except for church, you’re the happiest when I don’t? I finally land the gig of my life and you’re upset."
"You didn’t see how tough being a musician was on your father. I don’t want to see you struggle like that."
"So Dad could pursue his dreams, and I can’t?"
"Your father had me. Most times, this shop is what paid the bills. So when I’m gone, who’s gonna pay yours?"
"Music is all I think about. From the moment I wake up in the morning to the moment I fall asleep at night."
"You can’t eat dreams for breakfast, Joey."
"Then I don’t want to eat. This isn’t about my career, Mom. It’s my reason for living. And I know Dad felt the same way. I’m just afraid that if I died today, that my life would’ve amounted to nothing."
6:22 Those who cant drive to china
👇
7:18 💀💀💀💀
thank you sm for that jaiden
Nom
Who's watching this in 2024 and I did not do anything but watch jaden for 5 days 😂
You should sell out😂
Me: Did you know if you think about doing exercise your body has positive benefits, I could be exercising right now!
My friend: Well are you?
Me: Nah I’ll do it tomorrow
Don't play that stupid music on the work out video
2024
When I started feeling self-conscious about my body and developed body dysmorphia, I turned to what everyone turns to in a situation like that.
anorexia.