The shocking things I learned from using food rating app Yuka | Only Sports And Health

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Naturally, unprocessed items win out, with Weetabix and plain organic wholewheat pasta getting top scores. But, as someone with a gluten intolerance, I realised that while I spent all those years worrying about calories, fat content and protein, I’d overlooked the absolute lack of any sustenance in “free from” food.

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