#BBSummer weight loss plan :
#BB40 Challenge :
I’ve been fat. And I’ve helped dozens of people lose weight. One thing that I’ve learnt over the years of working as a coach is the mentality needed for weight loss. Weight loss motivation is one of my biggest strengths. And the weight loss game is something I know inside out.
Today’s video is primarily a weight motivation video for both MEN & WOMEN. Diet motivation is a very overlooked aspect of a weight loss transformation. And i honestly believe that diet motivation can be the difference between that last bit of weight. My weight loss transformation & my weight loss journey have benefitted from the diet motivation that my coach gave me. And this diet motivation is what I’m trying to spread through my YouTube channel. This is how you lose weight fast & effective. I bring you my latest weight loss motivation video. Male or female, this weight loss specific video is your best friend if you’re trying to lose weight.
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BeerBiceps – YouTube’s first India specific fitness and food channel
Fitness, food and fitness-food.
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your very inspiring sir. Your videos have helped me alot. Keep up with the good work sir 🙂
bro how did u become a fitness coach? how does one start? what all certifications are necessary? ACE / ACSM/ISSA necessary? plz let me know
i am following you since a week and already lost 4 kgs. from 94 to 90 kgs. by doing keto diet. thanks bro… #Respect and good job mann..
Hello sir
I m an overweight guy and trying to loose weight and I m really doing hard for it. I have also stopped eating sugar as you said in your bbsummer challenge
Bt I want to know that as many fitness athlete tell to eliminate "SALT" from our diet totally
So have you also eliminated salt from your diet during your transformation??
Waiting for your reply sir ASAP
bro can I take black coffee before my morning cardio???
plzzz tell me……..
and black coffee pene k kitne tym baad cardio start kar sakta h.?????
sounds like you been watching Elliot Hulse videos, because Elliot Hulse emphasizes "The Strongest Version of Yourself" a lot in his videos.. check him out,
and thanks for a great video bro
I love the idea of 'reconditioning your brain' ! Thank you so much and I have decided to cut out on sugar from today ! Much love and support !
u brought tears to my eyes….
Good work
so I know a lot about diet. just by using WooPep diet website guide 🙂
Hi buddy, can you please help to provide 1500/1200 calories – low carb diet plan with the proportions for vegetarians. It will be a great help 😊
hats off what a noble thought u have of helping others always b this way don't ever change
bhai apni body ki video
Really the best coaching u r giving us ..u r awsm u r exactly ryt..cravings is the main enemy…we love u bro.
I respect you a lot. You are doing great ❤😊
3-8 kgs of fat in Quarantine sugar diet?
U work at sum cal center ah?
You have changed my life ranveer.. A big thank you…
I agree that point discipline that fitness people possess …
Thank you beerbiceps through your channel i have lost 3 KGS in just 1 week I m in love with your videos
I lost 10 kg in last two months
I love this [Go here === 2WeightLossFast. Com book! I do wish there were more recipes and photos of recipes however she writes clearly why one is to eat a certain way and why it works! And it works! I lost 30 lbs in a month without even following the suggested work out plan. And I felt great. No bloating or sickness. I have crohns disease and this diet really helped with my symptoms.
I have always had problems with belly fat. After just one month of following diet plan from Agoge Diet, I can almost see my six pack. Don't wait, take your plan now!
My dad lost 100lbs. I visited Agoge Diet and followed their steps. I only selected food he likes and they provided me with FULL PACKET in seconds. I got 30 days DIET MEAL PLAN, TRAINING PLAN, FITNESS TIPS, and HEALTHY RECIPES as
Great vedio
English bolna jaruri hai bro
Hindi ?
I don't know how can I start
Hi, I am your New Subsciber🌸🌸
Really paying gratitude for your videos😇
You're a life saver
And the ad for the video was domino's 💀
Who is laying down and watching this video
Thank You 🙂
Aee hindi madhe bol