Health Tips || Side effects of bathing with hot water | Dr. Hansaji Yogendra | Only Sports And Health
A hot water bath during winter sounds soothing, but did you know bathing in hot water can cause harm to…
Tag: TYI
Do you want to burn calories instantly? Follow this healthy morning routine | Dr. Hansaji Yogendra | Only Sports And Health
Burning those extra calories may seem difficult, but we can help you get back in shape naturally and effectively through…
Health Tips || 5 excellent asanas for women’s health | Dr. Hansaji Yogendra | Only Sports And Health
5 excellent asanas to help women build their stamina as well as get relief from monthly aches and pains! These…
Health Tips || 5 fibrous foods for good health | Dr. Hansaji Yogendra | Only Sports And Health
Do you eat fiber-rich foods? Fiber is very essential in our diet as it promotes digestion, regulates blood sugar, and…
Health Tips || Right time to have dinner | Dr. Hansaji Yogendra | Only Sports And Health
Do you feel uneasy or face digestive problems after having dinner? Then maybe you are having your dinner at an…
How to Keep Your Eyes Healthy? | Dr. Hansaji Yogendra | Only Sports And Health
Amazing tips to keep your eyes healthy and bright? We take care of our body and hair but avoid caring…
Health Tips: Dinner Habits for Better Sleep | Dr. Hansaji Yogendra | Only Sports And Health
Practicing a dinner routine will keep your body relaxed and assist you in getting a good night’s sleep. Watch the…
Foods that helps to Reduce Weight | Dr. Hansaji Yogendra | Only Sports And Health
Change your food, change your body. Making the right food choices is key to effective weight management. Watch this video…