MY 5 “NON-NEGOTIABLE” MENTAL HEALTH TIPS! Anxiety & Depression Recovery | Only Sports And Health
Join me in the FREE breathwork and meditation challenge here: Sign up to my email list for some upcoming exciting…
Tag: meditation
FREE Fat Loss Diet Plan By India’s Best Health Expert – Luke Coutinho | Only Sports And Health
Watch The Full Episode Here: Listen To The Full Episode On Spotify: ЁЯОз Listen To #TheRanveerShow On Spotify: тЬЕ Subscribe…
Health Tips || Side effects of bathing with hot water | Dr. Hansaji Yogendra | Only Sports And Health
A hot water bath during winter sounds soothing, but did you know bathing in hot water can cause harm to…
Do you want to burn calories instantly? Follow this healthy morning routine | Dr. Hansaji Yogendra | Only Sports And Health
Burning those extra calories may seem difficult, but we can help you get back in shape naturally and effectively through…
Health Tips || 5 excellent asanas for women’s health | Dr. Hansaji Yogendra | Only Sports And Health
5 excellent asanas to help women build their stamina as well as get relief from monthly aches and pains! These…
Health Tips || 5 fibrous foods for good health | Dr. Hansaji Yogendra | Only Sports And Health
Do you eat fiber-rich foods? Fiber is very essential in our diet as it promotes digestion, regulates blood sugar, and…
Health Tips || Right time to have dinner | Dr. Hansaji Yogendra | Only Sports And Health
Do you feel uneasy or face digestive problems after having dinner? Then maybe you are having your dinner at an…
How to Keep Your Eyes Healthy? | Dr. Hansaji Yogendra | Only Sports And Health
Amazing tips to keep your eyes healthy and bright? We take care of our body and hair but avoid caring…
Health Tips: Dinner Habits for Better Sleep | Dr. Hansaji Yogendra | Only Sports And Health
Practicing a dinner routine will keep your body relaxed and assist you in getting a good night’s sleep. Watch the…
Foods that helps to Reduce Weight | Dr. Hansaji Yogendra | Only Sports And Health
Change your food, change your body. Making the right food choices is key to effective weight management. Watch this video…