15 MIN STANDING CARDIO FOR WEIGHT LOSS (No Equipment) | Only Sports And Health
Cardio workouts dont have to be long and boring to be effective. They can be short, manageable, and actually enjoyable,…
Tag: fitness videos
How I Lost 52 Kg Without Gymming I Weight Loss Transformation: Pratima Lokhwani I Fat to Fit | OMH | Only Sports And Health
The story of Pratima Lokhwani’s weight loss journey is nothing short of fascinating. She had a love-hate relationship with weight…
An Inspiring Weight Loss Story l From 98 kg to 57 kg | OnlyMyHealth | Only Sports And Health
This is the incredible transformation journey of Suman Pahuja, a Fitness YouTuber, who changed her life around by melting all…
Pooja Makhija on Popular Weight Loss Diet Plans | Fit Tak | Only Sports And Health
If you are looking for weight loss diet plans and weight loss routines, you will have ample of options. But…
My Weight Loss Story: How I Lost 23 kgs | Fat To Fit | Fit Tak | Only Sports And Health
Jhanak was diagnosed with PCOD, her weight loss troubling her. What did she do to lose 23 kgs? To find…
Weight Loss Transformation: From 102 kgs to 58 kgs | Fat to Fit | Fit Tak | Only Sports And Health
Janhavi was 102 kgs but then it started taking a toll both, on her physical and mental health. She decided…
Weight Loss Journey: With Yoga & Diet | Fat to Fit | Fit Tak | Only Sports And Health
How did she manage to lose 28 kgs of weight without going to the gym? Watch the video to find…