Jhanak was diagnosed with PCOD, her weight loss troubling her. What did she do to lose 23 kgs? To find out, watch this video!
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You talk was lovely.. concentrating on mindfulness of eating. thanks
women ko kitne kg ka dumbbells s start krna chiye
Dear Jhanak…very inspirational video…thank you.
ghee is also a milk product didi
Lactose intolerants can have ghee?
She says no milk product but then says she adds lots of ghee.. 🤔
Thank you maan you motivated me too❤️
Bcaa meana
U said u r intolerant to milk products and i thought ghee is also a milk product
Basically ur diet doesn't include fruits?????
I am 25 year old in 2016 my weight is 71 kg and now my wt is 52 kg simple tips cycling and yoga and plee breakfast escape na kare
Mai v Surya namaskar karti hu 21 times every day and start morning with warm water and plank 5 to 10 mint 😀
Ghee vegan hota hai kya? I really want to know.
Stretch marks nahi hue apko?
Tell me one thing… Sab agar weightloss karenge to roll chowmein biryani kaun khayega??🤪🤪
lactose intolerant and having ghee?? it is also a milk product.
Brilliant
Life tym aap ghr k nhi kha sktye bhahr k toh khana hoga he
What is bcaa
Kitna time lga 23 kg lose krne mai?
Sooo 1 sal pahle dekha ye vedio tab m 97 ki +stressed confused thi. But na na karte cheat karte hue b 21kg kam kar chuki hu. Update mere channel PE b update karti rahti hu. Journey is continue………. 55 pe weight lose rukega or lifestyle kbhi nhi …..
मराठी मध्ये भाषांतर करा
Now at the age of 29 you look like 22 yrs old
I'm 69 desperate to loose 20 kgs…
Keep up the great work 👍
Thank you for information
How many roties did you eat?, every day
Great story great work … but kindly help me to understand what she said “ I am lactose intolerant and thn she said I eat ghee 😂 I mean what exactly she means .. no milk products to Ghee. 😅
Bcaa matab
The example of a 10kg potato sack was very good and relevant 👍
Well done 👏
India mai ho to medam ji Hindi bolo please English America main bolna
Losing weight is hard! Sending hugs to anyone struggling 🙌🫶
No en sp
Ha me too