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This LOSE BELLY FAT IN 7 DAYS Challenge from CureFit is the perfect workout for you to burn those unwanted belly fat in just 7 days. Say yes to healthy living with CureFit!
0:00 Intro
1:08 1 – Jumping Jacks
2:14 2 – Mountain Climbers
3:31- 3 – Elbow Plank
4:47 4 – Flutter Kicks
5:56 5 – High Knees
7:01 6 – Russian Twists
8:23 7 – Leg Tuck Ins
9:35 Download cure.fit app
10:04 8 – Bicycle Crunches
12:15 Subscribe and show some love
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Let us know in the comments how you found this workout! Click here to download the Cultfit app – https://bit.ly/3dLHmIF
I completed all the exercises ufffff… Let me try daily
Nice
Thank you. Do we do the entire circuit just once?
Do the exercise at the same time talking its really hard. 👍 Good job
This is my 6th day 🎉🎉🎉
1 day me kitni bar krna hai
I've been done this exercise for 1 week. And i got also result but my lower belly fat don't go
Just a reminder like remind me
Here’s the funny part, when you have belly fat, you cant even do these exercises.
Current weight:- 82.2 kg
Waist count: 43 inches
Gonna do this the whole month of ramadan with some ramadan diet plan of ayesha nasir and lets see the results at chand raat.
Hoping for the best🤞
❤❤❤I want to try this💪
I couldn’t get the app , pls how will I get it ??
starting this on 2nd March 2024… Will post an update on 9th March
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It did not work
🎉Good work 👍❤️
Okay I am watching it on 2 march 10pm
Hopefully i will start doing it from tomorrow…
I'm gonna start this from tomorrow
All set!💥
Day 1 update (3.3.24)
Felt very exhausted and also I was very imperfect doing all these but still finished and also couldn't do many of them more than 10-15sec
But didn't lose hope!😭✌🏻
Awesome 😎 results 😊😊
Not in 7 days 😅😅😅😅😅😅
Superb❤️
Current weight- 66kg
Target- 50kg
Gonna do it from tomorrow, will update every day after working out:) [ 03/03/2024]
Most awesome guidance…..hats off…
Really superb,,well done,,salute your hard work and inspiration for us,,very beneficial ❤❤❤❤🎉🎉🎉🎉🎉🎉🎉😊😊😊😊
Is it compulsory to wear shoes while doing all these exercise
Can we doo this exercise during periods time …. please reply anyone
I'm studying in 11th grade my school timings in 6-11..can i do this…
sharing my journey! hopefully this will motivate some of you!! (2 weeks)
DAY 1: Russian twists were kind of hard, I had to do the easy version. No changes (yet), (starting my diet tmr of no sugar for 14 days!!)
DAY 2:
DAY 3:
DAY 4:
DAY 5:
DAY 6:
DAY 7:
halfway!
DAY 8:
DAY 9:
DAY 10:
DAY 11:
DAY 12:
DAY 13:
DAY 14:
Nothing will burn until a balance diet
Here I am…will update my journey! Having good diet, intermittent fasting and drinking 10 glasses of water daily
Day 1 weight= 75.52 kg