My Easy Full Body Workout For Beginners At Home , is the best weight loss workout for people who are plus size , elders , women or men at home, these exercises workout on your full body and help you lose your arm fat, belly fat, thigh fat over all full body weight .
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Your exercises are simple but effective
Mam Mera cesarean delivery hua tha 1 sal pehle kya me is exercise ko kar skte hu.
Wow.. 🤩 Thank you ❤️🩹
Nijana
Nijana
Thank you Divine Mercy for hearing our prayers
Many days we should do mam 75kg to 45kg
Hi mam I'm 92 kgs I'm 39 years
Nice
Excellent exercise thank you
If I need to reduce 10kgs. How long it will take with this excercise
Thank you
Thank you
Mam back pain nd saitica k marij kar sake sisi exsize batao
👌👌👌👌🌈🌈🌈
Hi ma'am kia ma y excerise kr skyti hon mryra Abi c section howa 2 months plya plz mja reply krna zoror
One hour or so much hours ma
Can do these exercises for gallbladder removed person
Yes i am try it thnkx mam❤
I had my 3rd child 6years ago tried everything to lose this weight nothing seems to work out 😭😭😭
بہت اچھا
Good dressing
Thanks, 🙏🙏🙏 I like it
How to join weight loss program
I have belly fat but wn I hv to do this exercise mam pls reply me
Is it advisable when we have lower hip pain mam?
Nice one
Aa exercise ketla divas karvani
Sería bueno que pongan subtitulos en español para entender el vídeo .Saludos a todos .❤
Raat mein khana khana khae baat ki exercise bataiye
Hi Natasha, Thanks a ton for these simple exercises. Have a query on whether we can do these exercises during menstruation/periods?
With knee pain we can do this above squats exercise mam.
Hello natasha ji
Kya aap knee pain walo ke liye exercises bata sakti hai.
Thanks🙏🙏❤❤❤l like