I TRIED DAVID GOGGINS 100 POUND WEIGHT LOSS DIET | I tried David Goggins diet plan. I try to eat like David Goggins for a day to see what happens.
▶ Shred Fat Fast & Transform Your Body For Summer: (30% OFF)
▶ The Bro Cookbook (My Cookbook): (30% OFF)
▶ Diet Plans, Workout Plans & Online Coaching: (30% OFF)
▶ My 12 Week Physique Program: (30% OFF)
▶ MyProtein Impact Whey Protein Powder: (Use Discount Code: ASEELVIP At Checkout For 50% OFF)
▶ MyProtein Clear Whey Isolate: (Use Discount Code: ASEELVIP At Checkout For 50% OFF)
▶ Get 50% Off At MyProtein: (Use Discount Code: ASEELVIP At Checkout For 50% OFF)
▶ Get 10% Off At Alphalete: (Use Discount Code: ASEELVIP At Checkout For 10% OFF)
▶ Suavage Apparel (My Clothing Brand):
▶ SUBSCRIBE: HIT THE NOTIFICATION BELL
♦ Follow me daily here!
▶ INSTAGRAM:
▶ TIKTOK:
▶ TWITTER:
▶ FACEBOOK:
▶ SNAPCHAT USERNAME: AseelSoueid
♦ Got any questions or business inquiries? Send me an email here!
▶ BUSINESS INQUIRIES AND CONTACT EMAIL DiabeticandAesthetic@gmail.com OR SoueidEnterprises@gmail.com
————————————————————————–-----————-
My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
————————————————————————–-----————-
Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.
▶Music used in the video:
Shred fat fast and transform your body for summer with my Summer Shredding Program for 30% OFF, here: https://getstarted.aseelsoueid.com/ Get the MyProtein Impact Whey Protein Powder that I used in this video, here: https://tidd.ly/2Le8QMm Get the MyProtein Clear Whey Isolate Protein Powder that I used in this video, here: https://tidd.ly/3i0QHiX Use Discount Code ASEELVIP at checkout for 50% OFF your ENTIRE ORDER!
Most people can’t do this shit .. people have jobs you know .. smh
I wish you covered more of the diabetes management side when it comes to this kinda thing. How did your blood sugar not crash when doing this?
WHAT no before and after pics?? No problem thank you for taking the time. always good info
Maybe I'm not understanding. So it is bad to lose weight? "No one should be losing 100lbs in 3 months."so keep the extra 100lbs of fat on you and lose it as slowly as possible? Is it healthier to keep the 100lbs on you or to get it off your body as quickly as possible through diet and exercise? Make it make sense.
I had to stop and comment when I saw the banana. If anyone cares to research PSMF (protein sparing, modified fast) or Dr. Mindy Pelz, I'm down 45 pounds and for the first time in my life, feel like I've got it handled. Protein, protein, protein. I know it's not for everyone. Doctors do recommend for obese people to lost weight quickly. Lyle McDonald wrote the book on rapid fat loss. Blessings
He is NOT the hardest man on the planet. I’m. Hard. Right. Now.
Only 1 min in and ive lost count of how many times ive heard 100 pounds in 3 months.
He wasn't doing heavy weight, he was doing 100 reps of light weight. But, you do you.
If you caloric burn is 3000,
it makes much more sense to eat well on training days (carb cycling )
and eat nothing on rest days or limit to protein intake only.
Loosing 50 pounds (25kg)
is equal to 60 days training routine where you use intermittent fasting on rest days .
we made the same video lmfaooo respect good video man, would appreciate ur opinion on mine
This man is gorgeous. I totally respect the healthy, balanced eating approach with exercise to lose weight & it is also so great for anyone with diabetes! David Goggins is a hard MF for sure. Much respect for this video.
I dropped 50 lbs in 3 months, 1600 calories a day and exercise.
A seal 🦭
I’ve lost 250lbs in 11 months
I'm 6' 3' and I'd blow away with a stiff breeze if I consumed 800 cals a day lol. POOOOOOOF
The pics you show of David Goggins is not what he looked like after his 106 pound weight loss. He was not ripped liked that; that came later. When he lost the 106, he was still stocky. Look it up.
I was 395 pounds in 8th grade the doctor told me I had pre diabetes and I had to lose weight and I walked everyday 6+ miles I lost 95 pounds in three months at 16 brother it’s not just achievable it’s a lot more easy than you would think especially at that weight
Pushing 300lbs… I start this program tomorrow morning
Microwave 🚫
Plastic 🚫
Brown Rice Arsenic🚫
I thought david gogins did light weight high rep like around 100x?
I have type 1 diabetes too.. Do you think that taking insulin helped you build muscles more than a healthy person?
Wouldnt this disprove the idea that undereating somehow makes you retain weight?
I lost 40 pounds this way and kept it off for 8 years!! I was running 70 miles a week eating 250 calories a day!!! I did it in 2 weeks in Christmas break my senior year! Then became a Marine and had a successful career!!
awesome video, before watch though, I thought you were going to do his 100 to 500 method as well because that was part of his regiment to lose weight and not get stretchmarks
I lost 100 pounds in 3 months more than 3 times. I’m actually an expert at that. And I’m actually a David Goggins fan. 💯💯💯
This was great
You eating a bunch of chemicals bro…
Seriously it took a lot for me to eat 800 calories when I was eating low cal food. Vegggies low cal, stop over using condiments, read labels, water water and more water, do not drink your calories, low cal wraps and bread, lean meats, portion control, meal prep, and consistency is key…if you know what you're eating it leaves no room for junk that you don't know the ingredients or calories in🤷🏿♀️ some days i was barely getting 1000 calories and ate 3 meals and 3 snacks
Protein shakes
Protein bars
Water
Tuna pks
Salmon
Salads
Shrimp
Chicken
Ground turkey
Ground chicken
Fish
Sweet potatoes
Broccoli
Onions
Bell peppers
Carrots
Wheat wraps
Brown rice
Brussel sprouts
Olive oil
Almond milk
Frozen fruit
Low cal snacks
Eggs
Turkey sausage
Turkey bacon
Oatmeal
Just to get started… Try different combos to keep it interesting so you dont get bored…trust the process and we got this…