I followed this diet plan in my weight loss journey and successfully lost more than 1.5 kg in 1 week.
If you wish you get a customized diet plan for yourself, you can go to my website:
Connect with me on Instagram: Instagram: www.instagram.com/gunjanshouts/
You will find all the recipes on the I’mwow youtube channel:
DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos, I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual’s specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
Subscribers kaafi slow rate say barh rahay hain😃
Fantastic Sharing
Today i am going to follow your diet for the week… Excited for the results
Very challenging video 🔥
Plz mam all recipes ki video upload kro
Gunjan ma'am when to take milk 🙄
Can u pls make a vedio on your clothing ideas
Herballife j bare me aapke kya vichar h please bataiye
very..nice…
Recipesss plzz……🧐
#Basichealthlogic
https://youtu.be/OlluzQ1qON0
https://youtu.be/U507hiGzMXQ
Di I don't know whether you will see my comment or not ….(●´⌓`●)
but I want to tell u…….
my father is 45 years old …
and his weight is probably 90 kg…
they need a customized diet..
i want you to help us …🙏🏻🙏🏻🙏🏻🙏🏻
🙏🏻🙏🏻……
Mem ap ye sab banane ki recepito batye
Kuch samaj me nhi aya its too fast
I am in
Gunjan from where are you?
How much weight have you lost following this diet for a month?
Plz share exact timings starting from morning drink to bed time drink
Thank you 🥰 ma'am for explaining everything in detail…..
Can we use chicken instead of panner?
Motivation👌
Personalized plan is chargeable?
Ma'am plzzzz make a video on diet plan for lactating or feeding mothers who want to lose their weight.
1 Rajma paratha ka kitne gram ka hai ?
Contact nub
Rip headphone users 😭😭
Hlo.. If I get a good results so then aage ka plz share coz 20 to 25kg loose weight karna he
Can you please share approx time of the day you followed these meals? How much gap did you give in between the meals?
Guess you have a cook. Very difficult to prepare all these along with cooking for family
I'm from Bangladesh.I'm inspired by u.now I'm trying my best and every day watching ur videos to motivate myself.
Hallo
I take depression medication, my weight keeps increasing. I have no method of losing my weight. Will weight training help me?
I'm wow k prices reduece krdo
Mujhe agar wait gain Krna ho tb kuchh btaoge
I just love your recipes my husband Loves this tasty and healthy recipes I will definitely try this one..:) thank you for solving my problems of eating habits now I have idea what to eat for stay fit..😁😁!!
Hey Gunjan! Really great tips and some yummy recipes! Will definitely try them😊
2023 me follow krungi my
How can contact you mam?
আপু আমি I'm wow কীভাবে join hobo bujhina কিছুই
Veg plan bataye without eggs