LAST DAY to avail New Year Special Offer on I’MWOW Programs!!
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About the video-
Embarking on a weight loss journey can feel overwhelming, especially if you are a beginner. But here’s some good news! Whether you’re a beginner or anyone revisiting their weight loss goals, this video has something for everyone. Healthy weight is not about just following a diet or program, instead, it involves a healthy lifestyle. In this video, we’ll explore five basic yet effective principles that promise to make your weight loss journey easier, no matter where you’re starting from! Jumpstart your 2024 journey by losing those initial 5 kg of weight. It’s the first step towards your awesome transformation this year.
I hope the video was useful! Don’t forget to share it with your loved ones. Thanks for watching 😊
Timestamps
00:00- Intro
01:17- #Tip 1- Having a full proof diet plan
03:08- #Tip 2- Weekly Measurement
05:26- #Tip 3- Having a Contingency Plan
07:57- #Tip 4- Maintain Consistency (dealing with internal reasons)
09:46- #Tip 5- Most important- Maintaining the weight loss!!
I hope you find the video helpful. Share it with all your family and friends. Thanks for watching 😊
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If you are looking for a customised diet plan then you can join I’MWOW transformation program in which we provide counselling, a personalised diet plan, follow-along workout videos, recipes, daily positive affirmations, interesting activities, and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 👍
Tech I Use (Not Sponsored)
Camera :
Lens 1 :
Lens 2 :
Tripod :
Mic :
SSD :
Lights :
Rode wireless GO II :
Sennheiser EWG4 mics :
Zoom Hn4 Audio Recorder :
I’MWOW NIGHT TIME RELAXING TEA
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DISCLAIMER:
All information on this channel is furnished strictly for educational and entertainment purposes only. Through my videos, I share my personal experience and learnings through my weight loss journey. I have also completed an INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice about any individual’s specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
Hello Lovely ppl- Today is the last day to get New Year Offer on our Transformation Program. WhatsApp on https://shorturl.at/glxK1 or visit https://imwow.co.in/ 😊 All the best!!
Mam mene weigh loss karna hai
aunty ji happy new year❤
Yar tum Bola km kro or ziada btaya kro
I am ure big fan mame love from pakistan🎉🎉🎉
Love your video ❤☺️
Hhello mam main we weight loss karna chahti hun
How can i contact you mam please reply
Mam meri weight 62kg height 145cm suffering from pcos ab mujhe meri weight loss karna hei how can I do
Hai can u put English translation..?
Thanks a lot 🥰
Mam how to contact you for customize diet plan
Hi mam hu tamara almost video joya che mam mare pan weight loss karna hai
Mam muje diabetic and High blood pressure with a high cholesterol hai
Please help me
Hi
Working woman ke liye diet plan pr ek vidio banao madam
Thankyou mam ❤❤
Plz tell me mai diet bhi karti hu nera weight bohat mushkil weight girta hai
Mam maine 1 month me 6 kg wait loss kar li hu😊
Hii Mam, i am your top fan😊 as you know ramdan start hone vaala hai so mam i request you ke aap ramadan diet plan ka video upload kare please i mean how to lose weight in ramadan please aap video upload kro mam…
Maine pehli Baar apki vedio Dekhi aur mein iss vedio se buhut motivate hui hu thank you so much 👍 p
Thanku so much ❤️🌹
Plz help kar da mare paison ki kuchh paise rupees ke
Hi, can u please make a video for foods to avoid and eat for people suffering from uric acid. Thanks
Mam meri umar 27 sal h or Mera weight 69 h mujhe apna weight loss karna h or mujhe pitashey me stone v h mujhe kya karna chaheye plz tel me
Didi aap breast size ko bhe naturally reduce kaise kare plzz batain 🥺
Should womens take l carnitine for weight loss? Is there any side effects? Or any other fat burner which is effective please suggest.
Mam pls reply what is the solution for gastric issues and stomach pain during dieting
Hlo mam