900 calorie diet plan to lose weight fast, flat belly diet plan to lose 10 kgs in 10 days.
#900calorie #loseweightfast #lose10kgs #10kgs #nisahomey #dietplan #mealplan
Update: What you should do after this diet??
#2 Diet Plan:
#3 Diet Plan:
UPDATE: +A Visakh brought to my notice that I made a slight confusion with regard to apple banana smoothie; it should be just apple smoothie there are no bananas in that smoothie. Really sorry about that goof up and that in the video I mentioned and titled apple banana smoothie. Apologies.
Veg Meal Recipes:
Green chutney for weight loss:
turmeric tea DIY mix (readymade mix):
Turmeric Tea:
How To Lose Weight Fast – 5 KG:
Fast Diet Weightloss Smoothie:
Mango Lassi Overnight Oats:
Matcha Tea:
Quick weight loss with matcha tea:
Chia Seeds Lemon Drink :
Masala Oats:
Oats For Weight Loss:
Oats recipe for weight loss:
Fat cutter diet drink ;
APPLE SMOOTHIE:
APPLE CARROT SMOOTHIE:
1 apple
1 carrot
1/2 cup water
1/2 lemon
3 dates
1 tbsp flaxseeds
1/4 tsp cinnamon
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Drink plenty of water, try to incude 20-30 mins walking….smile and be happy always đ
Thanks for watching and donât forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesnât take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are âgenerally informationalâ and not specifically applicable to any individualâs medical problems, concerns and/or needs.
Amazing, definitely going to try it đĢļ
The only product on the market that is officially approved by the Food and Drug Administration and works fast is Igrotum weight loss pills; others are one big scam
The magic pills from Igrotum are crazy
I lose fat fast with Igrotum weight loss pills.
During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didnât want to go. My teacher asked my parents why, and they explained that I didnât wan
Only product that is lab-tested and approved for directly burning fat is Igrotum weight loss pills.
The only product that works in losing fat is Igrotum
I tried Igrotum magic pills, and they indeed work like magic.
The only product on the market that is officially approved and tested to work in losing fat in the form of pills is Igrotum
I grew up in a very primitive, wild, and challenging environment. Every day, people bullied me because of my looks. I had only a few friends, and I treated them poorly because I was unhappy. I directed my aggression and negative emotions toward them, losi
During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didnât want to go. My teacher asked my parents why, and they explained that I didnât wan
Using Igrotum magic pills is the best solution for fat loss
The only product that helps you lose fat fast is Igrotum weight loss pills.
I was once heavier, and my boyfriend left me for a girl with abs. It was a devastating experience that changed my perspective and wounded my heart deeply. The pain was unbearable, leading me to a decision to try Igrotum. Within a few weeks, my physique tr
Magic pills from Igrotum are the only products that work
I was once heavier, and my boyfriend left me for a girl with abs. It was a devastating experience that changed my perspective and wounded my heart deeply. The pain was unbearable, leading me to a decision to try Igrotum. Within a few weeks, my physique tr
During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didnât want to go. My teacher asked my parents why, and they explained that I didnât wan
I only use Igrotum products to lose fat because they are FDA approved and work like magic
The only product on the market that is officially approved and tested to work in losing fat in the form of pills is Igrotum
Igrotum is the best product for fat loss.
I tried Igrotum magic pills, and they indeed work like magic.
I lose fat fast with Igrotum weight loss pills.
The only product on the market that is officially approved by the Food and Drug Administration and works fast is Igrotum weight loss pills; others are one big scam
During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didnât want to go. My teacher asked my parents why, and they explained that I didnât wan
The magic pills from Igrotum are crazy
Thank you
Hindi
Can I have apple cider vinegar in the morning and night and get the same results?
Does this reduce butt fat or lower body fat ?
I'm starting today onwards I will inform my results after 10 days
Can i do it m Nursing mother
What can be the lunch menu for vegetarians, as can't have eggs ?
Mam please tell me…..what are the other substitutes for eggs
Has anyone tried this????
plz give feed back đ
I will try to follow this for 15days. Keep reminding me guys. Though I know I'll moderate foods. Currently I'm 85kgđĸ
We can use honey and makhans
You are dher english boling i am ko not smjh me aaying so plz….no englishđ
Is there an alternative breakfast other than the apple-banana or apple-carrot smoothie
more Indien recipes plz without sugar and lowcarb â¤
Mam can u pls do a video for healthy weight gain as well
Thank you ma'am
In carrot apple smoothie can we add roasted blended flaxseeds ma'am ..???
I lost 2.1kg in 10day now m60.70kg
đ
Malayalathilparayu
Hi Iâm starting the plan from Tom will update you in 10daysđŠˇđŠˇđŠˇ
Can I use jaggery instead of dates.?