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Hello everyone ! In this video I will be explaining how you can lose 10 kgs of weight fast.This is an extreme diet plan to lose fat fast and this video is loaded with information so make sure you watch it from start to the end and be ready with a pen and paper to note down all the calculations.
You’ve probably seen fad diets and exercise regimens floating around the internet that are all about restriction and punishment, but the truth is you don’t need to live that way to see results. We’re here to show you that you can lose weight just by eating healthy, portioned meals and doing exercises that burn calories and tone your muscles. By making sustainable lifestyle changes that you can actually stick with, you’ll have a much better chance of keeping the weight off once it’s gone!
Also if you have belly fat or stomach fat, this diet will help you to burn and lose belly fat fast.
It’s difficult to lose weight and reduce your body fat percentage. To keep you on track, you will require an excellent support group. To lose weight, keep in mind that nutrition matters more than intense exercise. So, in this video, I’ll cover some of the most important information about how you can lose fat effectively and faster. In addition, I will be sharing some of my best diets and workout plans with you that will make your fat loss journey much easy.
#AbhinavMahajan #Workout #FatLoss #DietPlan
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Bhai tum marwa deoge exersice zada nahi hogaya hai
Excellent Video💗
Best loss burning fat exercise https://mirafit.co.uk/blog/best-fat-burning-exercises-you-can-do-at-home/
10 tips se loss kare weight jald se jald
Best way to promote your business that without payment matlab bina paise diye tumhara channel dekh he nai sakte
Is it helpfull yo reduce belly fat ?
Sir mai 14 Jan se start karunga plan 15 days ke liye no shugar and salt and aapne bataya huva plan abhi Mera weight 88 hai agr weight loss huva to bta dunga 30 Jan ko
What language are you talking? You dog!
Watching in 2023💀
8 week k hazaro rs fukk k 10 kg weight loss karne ka kya fayda ,,,,isse badhiya toh running hi kr lo bilkul free mein weight ghtega😅😅😅😅
22kg in 2 months
Sir kiya wait loos hone ke baad skin loose ho jati hai please jawab zarur fe very important
Link for multivitamins.. ?
weight loss foods [ 100% real ] – https://fitnessandhealth550.blogspot.com/2024/01/5-amazing-foods-for-weight-loss-in-just.html
fuck everything just work hard
Very Helpful Video❤
Is apple cider vinegar helpful for weight loss?
I am the only one that does not understand what he is saying?
Whey protein kab Lena hai
Bhai maths mat shika 😭
Math's nhi. ATI to weight loss nhi hoga😂
thank you
Hlo sir can i use your sample workot plan 🎉
Sir I am a teenager and I think no above 18 can consume supplements plss tell the loss in fats in children and teenager any exercise all types for increasing height and loss fat plss sir 😢😢😢
Really useful information for fitness.
This diet plan is for boys or girls is it for both places reply
Math class📐📊📚😂
You are great person… people don't give free and good advice so easily 🎉…I appreciate your thoughts…
Me with correct 80 kg and height 6ft😂
Day of Start : 12-02-2024, Weight : 96 Kgs
m to 120 ka hu 😢 mtlb 2400 calories
This is very good video. But I have Proper website for Weight lose. If you want unique weight lose tips ,result and More high information for your healthy reduce weight so kindly click my Linkhttps://healthandfood311.blogspot.com/2024/02/how-to-weight-loss.html
Plz send me diet plan
Sir apne kha post workout me carb Lena hai par workout karte time pe weakness feel ho rhi hai please tell me the solution
Can we use creatine ???
Sidha bolo na vai maths ka class hain kya
Sale, tujhe exercise bola, maths ki class nhi 😂
Just before I watch ad of foodpanda
Video dekhny aya idr math sikha raha hai
Carb ki samj nhi ayi kasy nikalny ha
I'm from Nepal. Yes, this plan actually works. I lost 4kg in 4 weeks. I could have done better but I procrastinated.
Bro how can i get 40 g of protein with 0 carbs
Good.
Yeh keto diet hain😂
Video slow kr k dekho
Mere to kuch bhi samjh nahi aya
Just applied your method and started exercise from today, date 03/03/2024
Current weight 89 kg and I'm from bangladesh, let's see the results, i will come after 7 days