HEALTH TIPS FOR NIGHT SHIFT EMPLOYEES || MUSCLE GAIN, FAT LOSS, HEALTHY LIFESTYLE || | Only Sports And Health
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please review muscle blaze whey performance protien it's a request♥️
Sir Multivitamins main kya kya hona chahiye or kya nhin us par information dedo pls.
wow plant base protein powder ka review karo
Great video , doing shifts from 28 years
SirJi❤️
Please give a solution on
Shoulder pain on chest day
Please review:- international protein superior whey
Thank u So much Sir ❤️ i always follow your advices.. you are the best
Waw this video how did I missed it. Tailor made for night shift folks. 🤝 Thanks sir
Issa master trainer
Thanks
Bhai meri job 9:30. 1:00 night Tak hai bhai 😢😢 every day doesn't shift
I doing susite
Very nice bro ❤❤
3 months se continue night shift krha hu
Kya bol raha hai bhai ulta sulta
Me 11pm se 12.30 am tak gym karta hu to night me kaisa diet khau kisi ko pata hai to batao
Jo 45 degree me kam karta hai wo kya karna chahiye
As English speaker only in US, thank you for taking the time to add subtitles to the video it’s good info. Also, interesting every so often an English word or phrase pops in like “night shift” and stuff.
Edit: also, nice Johnny Bravo shirt
Bhai Tu itne biology language use mat kar. Simple Language me samja ke hame kya diet follow Karna hoga
So important video
Bhai mujhe weeks me 2 or 3 night karna parta hai
Iske liye koi tips hai??
Thank you for this video ❤
Congratulations aap sab log Nokkar ban Gaye hai 😂😂😂
Sari zindagi bar gulami karna har vo vyakti jiski job lagi hai 😂😂😂
Bolna kya chahate ho !! 😮😮
Bnda kaam kry ya protein consume kry