Bayar Bayarsaikhan, a father of two, shares a look into his weight-loss journey and life transformation after being diagnosed with high blood pressure, high cholesterol and Type 2 diabetes.
» Subscribe to TODAY:
» Watch the latest from TODAY:
About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series.
Connect with TODAY Online!
Visit TODAY’s Website:
Find TODAY on Facebook:
Follow TODAY on Twitter:
Follow TODAY on Instagram:
» Stream TODAY All Day:
About: TODAY All Day is a 24/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place.
#weightloss #health #inspiration
80% of your weight loss is due to diet; it's good that he is doing strength training but most people should recognize that it's the diet that is the most important, plus weight training as a side.
Good on you big man! Your kids and wife need you. You extended your life!
He looks AMAZING!!!! Congratulations Bayar!!!
should send this to all the body positivity advocates trying to spread their delusional daydreams to others.
lost 7kgs in a month by following this workout daily really proud of myself and thank u so much burpee girl!
LIZZO hates this video
This guy is making me cry odee😂 God bless Bayar and his family❤ You did it brother!
if his old self can get a wife so can u
I had a feeling bro was Mongolian 😅
BIG CONGRATS 👏🏽👏🏽👏🏽
Kudos!!!
For me it's not so much about the number on da scale, but it's more about your physic & how u look rather dan wat u weigh. Cz if u look gud, u feel gud!
No matter what you choose, diet, exercise or meds. Weight loss is not easy. I recently shared my story on my channel, on how I lost 22 pounds in 5 weeks, which could be really helpful to anyone struggling with weight loss.
From a father to another, im going through the same thing as we speak. I let myself go, i too have high blood pressure and diabetes, im just hoping with dedication and commitment to my self and to my children, i can conquer myself as you did, there are tough days, where i cant find it in me to move, constant anxieties about everything. I just hope that prayer and movement will help me. Thank you for the inspiration. I want to see my kids grow and be able to hang around with my grandkids in the future.
I encourage everyone please loose weight Woman or Man just do it it going to help you a lot
Respect to this guy, an underdog! Motivating his kids and telling the truth about how being fat erodes your mental health and self-esteem. Taking care of his family like a champ!
A diet is just code for a time when you eat food you dislike and still feel hungry.
This father's dedication to improving his health and becoming a better role model for his family is truly inspiring. His journey shows that with determination and support, anything is possible. Hats off to him!
Amazing!!! Sending a big hug to those struggling with their journeys! It’s hard – but not impossible!! 🔥🫶
He looks fantastic. What a transformation!
👏👏👏👏👏👏💪💪💪💪💪 Boss Bayar!
Proud of u so so so much sir.. Congratulations sir
Rare to see a Mongolian story
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Wife standing by him❤
How wonderful for you and your family .God is good !
YOU GOTTA SEE @CARRIENOELL4
Overweight and discouraged at the beginning ?. Just walk, 30 min, but just walk, move your arms, your body during these 30 min. Use this laps of time to only move your body.
Amazing journey 🙏
You are a great inspiration to others !
True champion 🙏
Ever since I have taken up my favorite hobby I had noticed no cravings for sugar. I was gobbling up sugar because I was bored.
This Mongolian man has a very Hoarse Voice
He looks great! So many parents and spouses dont understand that letting yourself go is not only a disservice to.your children and spouse but also a disservice to yourself. Good for him!!
Yessir I am a father too on this mission
First off congratulations on your weight loss, really inspiring, thank you for the information really appreciate that…❤
Losing weight was never easy for me. I tried almost everything but failed. Maybe some appetite killers might help me because I couldn't stand the feeling of hunger as I reduce meal or diet.
.
I lost 75 pounds in 4 months
It's so sweet when you finally lose that unwanted weight. I lost 109 pounds (half the weight of a refrigerator) in less than 4 months and have kept it off since then. Just like every woman struggling with weight loss now, I yoyoed for years – staying on track for a month or 2, losing a few lbs in the process before falling off. And each time I fell off, I just gained the weight back plus more. In July 2021, I was at my heaviest – 255 lbs… See full story on my channel.
God gave him the strength to reach his goals ❤ What a humble man 💘🥹
What truly amazing is that his wife still stick around. I wish i have one, or i wish my current one is the one.
I was obese and could not lose any weight and an actual miracle happened
my boyfriend broke up with me 😅 i was actually devastated but that's what motivated me to do anything until i was no longer obese and nothing worked until i found such an amazing supplement that did magic
I have a product that I used to struggle with my weight, but this incredible product has turned my life around. From 95kg to a fit 60kg, I feel more confident and vibrant
Bro took up my whole phone
Nice