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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual’s specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
Mam palak and band gobhi bhi thyroid me nhi liya ja sakta aur add kar rhi diet me😢
Mam idli ka material ata bahar ka ho to chalega
2024 ke liye bhi kriye
Mam Mera c section hai mujhe kya diet Leni chahiye
Watching in 2024
Cashew nuts kha sakte hai kya??
Jb yeh diet mai follow krungi toh chia seeds kb lun….
Aap koi advertising se pareshan nahi hai
❤❤❤
Pro legends watching in last week of March 2024 😂
😂😂😂😂 it is 2024
Hello mem meri age 19 h mera Waite 50 kg h or mujhe mere per ki chargi kam krna h so please ap meko apna daite plan batate rahiye please mam.
Video Start at 2:08
Thanks me later 😄😊
face fat lossssse
apne gol kisi kotao kkoki jb nhi ho Pata to log huste h kya hua h kr isse acha chup chap karo or result dusro k upar chodo😊
I m going to quit sugar from today 31/03/24 md loose my waight until
I reach 80kg I won’t eat anything junk or unhealthy
Thanks mam
I’m gonna follow good diet and exercise 6 days a week if I was busy then I will exercise for half an hour
I have decided to workout daily n follow a healthy diet, I m going to stick to it to achieve my desired body weight
Muje bhi thyroid he but me bhi apne ideal weight pr a kr rhi gi
Thank you Mam👌
Pcod Wale b le skte hai
Mam muje lemon se elergi h ??
After a hectic day at work, I look forward to winding down with a cup of Calm Easy Tea. It helps me relax and de-stress, allowing me to sleep better at night.