Lose 1Kg In One Day – Easy Diet Plan To Lose Weight Fast – 100% Success – Wazan Kam Karne Ka Tarika
It’s natural for anyone trying to lose weight to want to lose it very quickly. Losing weight (wazan kam karne ka tarika) is probably one of the modern era’s biggest struggles. Losing a huge amount of weight in a short period of time can be very tricky but not impossible.
Ms. Ayesha Nasir is one of the top Dietitians in Lahore. Ms. Ayesha is also available for Online Video Consultation at oladoc.com. To book an appointment with Ms. Ayesha, please visit the following link or call 042-3890-0939.
To lose weight you have to eat well, and feel great with this easy weight-loss diet to lose 1 kg in one day. Each day, pick a breakfast, lunch, and dinner, then round it out with two snacks if you’re trying to lose weight (wazan kam karne ka tarika).
Please watch the video if you’re looking for an easy diet plan to lose 1 kg in one day. The most important of rapid weight loss (wazan kam karne ka tarika) is to lose it in a healthy way, and for this, you have to follow a set of simple steps besides following a dieting system in order to be able to lose weight safely.
S me lemon pani pe skty hy ?
Mam Kya such main 1day main 1kg lose ho Sakta hai
Maam apple waly diet mai black tea istimal kar sakty hai plz answer kar dy plz plz plz plz
کیا بچہ کو دودھ پلانے کے ساتھ انڈے کی ڈاءیٹ کر سکتے ہیں
Thanks ma'am Maine aap ke apple diet se 24 hours Mai 2 kg lose karliya l am so happy it was very tough diet but then l saw losing my weight now l am happy
Ya Allah mera wazan km kr dy ya mn paeeshani sy hi Mar jaon ga
6 sy km apple use krn koi issue to ni
ayain banda to fot ho jay ga esy 😂
pani to jinta mrzi use kr lain na qk phr pani to bar bar pia jay ga apple wali diet m?
Nice ha mam❤
Winters main 15 glass water to nhi lia ja skta phir kia kr skty hain
Me breast feeding krwati hu to Kya me yh diet krsakti hu?
Ye aurt allah k pas bouhht jald pohanchaey gi apko😂😂😂
Apple diet k sath kia hum exercise kar sakte hai?
Yai sari diet kb tk istemsl krni he?
Starting at 66kg
Day 0 24th December
1boiled egg
1 small plate rice 1 cup tea
1 small plate rice 1 bowl chicken soup 1 cup milk
Day 1 25th December
1boiled egg 1/2 cup tea
1 cup tea 1 small plate khichri
1 cup milk 1 cup bhindi
Day 2 26th December
1 orange
1 boiled egg 1/2 cup tea
1 cup rice 1 cup tea
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Ap ma sy ksi ny yakhni diet ki.. Kindly result batayn
Yakhni diet.. Any one please?
Muje join karna hai fees kitni hai
Nice video
Please koi ya batayn k agr koi ya deit karyn to us k nd normal routine pa ksy ay?
Please koi bata dejey m ny y deit ki ha ab normal routine pa ksy awn kea khaon kea nahi js sy weight bounce back na ho?
Aoa ma'am diabetic logon k liy kindly diet plan share KR den heart patient b hen. Stent daly hen. meal or portion kindly. Age above 60 will be gratefull
Itny achy nahi hum dr 😂😂😂😂❤
In Sa diet plan po6hy to agay Sa jym ka washwara dati ha Agar jym Jana ha to ap Sa zarore diet plan Lana ha