Join my Weight Loss Program:
Official Website (I’MWOW):
Buy My Favorite Night Time Relaxing Tea:
Join I’MWOW Youtube Channel:
Instagram: www.instagram.com/gunjanshouts/
********************************************************
About this video:
Here is a Weight Loss Diet Plan specially designed for people with thyroid issues. Living with a thyroid condition can present unique challenges when it comes to weight management. Our expert team has carefully crafted this diet plan to help you shed those extra kilos while supporting your thyroid health. This weight loss diet comprise of specific foods that are beneficial for thyroid health and weight loss.
If you’re ready to take control of your weight and support your thyroid health, this video is a must-watch. Don’t let your thyroid hold you back any longer. Remember, this diet plan is not a substitute for professional medical advice. Always consult with a professional before making any significant changes to your diet or exercise routine, especially if you have a thyroid condition. You can also join our program for the consulting and customised meal planning according to your specific needs and goals.
********************************************************
What you get:
If you are looking for a customised diet plan then you can join I’MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍
Chat with us to know more:
Tech I Use (Not Sponsored)
Camera :
Lens 1 :
Lens 2 :
Tripod :
Mic :
SSD :
Lights :
Rode wireless GO II :
Sennheiser EWG4 mics :
Zoom Hn4 Audio Recorder :
I’MWOW NIGHT TIME RELAXING TEA
********************************************************
DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual’s specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
sattu cchas means
I wish your videos had CC supported, I have a very hard time understanding what your saying. I'm not criticizing you, this has been an issue my whole life, I have a hearing impairment.
the number of items in a day is too much too prepare . most of thyroid patients are lazy in terms it takes effort for the body to even to normal stuff . Even after taking medication it is very tiring then normal people . One can follow for 2 -3 days after it is not possible considering no house help
Ma'am kia hum Thyroid mein black coffe ly sakty hain ya ni plzzzzz ans me ma'am
AOA mam
Kia thyroid k patient pickle kha skte hain?
Merah 95 tyroid aya ha
millet and lettuce are also goitrogenic.
Madam pura din khana banane may he chalajayaga…😅…. kam kabh karenge
How long it will take to reduce weight?
Dudh nhi le sakte kya thyroid wale
Madam Aaplog normal job walon k liye diet plan batate ho… Jinki duty raat 10pm ko off hoti hai waise log raat ka meal kaise lesakte hai… Kabhi aapne ye nahi bataye…
Kabhi kahte hai milletes khao kabhi bolte mat khao… kare kya
Ma'am kya yeh pcod mai bhi kam karega please tell me
Hello mam plz help me Mera weight 57 kg hai or meri lambai 5 hai to me weight loose kese karu
Hi mam mujhey single kidney.thyroid,pcos b hai maine a diet plan liya ja pls answer the question mam😊
hyper thyroid patients should not take coriander powder …..different diet hai hypo and hyper thyroid diet mai
@gunjanshouts you mentioned in our video that we should avoid milets during tyriod ?? Should we consume milets or not ?? It's but confusing 😕
Mam sardi me kya le
Mam please share diet plan
I don't know whom should we Follow. Bcz many of you tube channels are confusing ppl. Some one says don't eat jo war, ragi, dry fruit and even milk products. And someone says just eat fruits and vegetables and follow 16 hrs fasting. And this channel says eat ragi and milk products too. Feeling like Disgusting bcz I Am trying to find one best diet plan but till the day I didn't find even A single channel is best.
https://youtu.be/T_wnFffFvYE?si=Ihr1sELbwRk3uhyk
Khushi Punjabn diet plan video for weight loss
Kushi🧑⚕️🧑⚕️🧑⚕️🧑⚕️🧑⚕️🧑⚕️🧑⚕️🧑⚕️🧑⚕️🧑⚕️🧑⚕️🧑⚕️🧑⚕️🧑⚕️🧘🧘🧘🧘🧘
Thank u madam
Thankyou soo much 🙏
Mujha pcod hai fibroad hai meri diet plan keya hogi
Ragi ka atta thyroid patient le sakta hai
Thankyou very much for this video but i have a question kya dhaniya seed water every morning le sakte or jeera water every night sone se pehle i am also a thyroid patient plzz tell me
I was worried about thyroid diet. How to eat and how to reduce body weight..so here the video is❤ Thank you for sharing dis ma'am. God bless u ❤
In this vedio soo many questions i have . Why no body asking any questions.
Helo mam.Im suffering from thyroid last 7 year and im facing lots of problem mostly increasing weight.
Mam please muje pcos , thyroid, gas acidity, apach, aur gale me chhale he , vitamin d down b12 down he please muje koi perfect diat plan bataye and bhukh bhot lagti he kya kru kuchh smj ni araha
Ragi is good for thyroid??? I don’t think so