By following a Ketogenic diet and doing the DDPY fitness program, Justin was able to lose 400 lbs in 24 months – He is proof that anything is possible!
Anything is possible! Justin’s 400 pound weight loss journey will astound you. | Only Sports And Health
Good for you .. very happy for you… Losing weight is not an easy thing to do…. Especially as we get older… I will be 65 this year.
That’s an incredible turnaround !!! I’m sure you inspired many on your journey !👏
CONGRATULATIONS and God Bless you and your family Justin. OUTSTANDING JOB.
I'd be curious to know if you are still on CPAP. I use one and can't sleep at all without it. If I fall asleep without it, I wake up like I'm drowning with heart racing. I've been a world class snorer since childhood , when I wasn't overweight and so I'm not too hopeful that even if I continue to lose weight that I'll ever be free of the thing.
Inspirational, you should be very proud.
Talk about a role model for those kids! Hell, role model for anyone struggling out there.
My respect
been walking and exercising every day for 2 years. cut my food intake to 1200 calories a day. I have lost ZERO pounds and ZERO inches. I am about to give up. Doctors are baffled said nothing wrong with me. So why do I lift weights, walk 1-2 miles, do cardio and barely eat and not lose weight?
First of all, is it possible to gain that amount of weight? 600 lbs is insane. What is even more insane, is it even possible to get rid of that?! Apparently
EXCELLENT – very well done 👏. You can be very proud of you. Saludos from Mojacar.
The music 🙄 wanted to hear the story not the song. Vid needs to make up its mind
He said, "You got to figure out why you want to do it". Jez, Im crying. Going to go find myself. Thank you brother.
Wow— Amazing
whats the name of the song 2:36 ???????
2 years non-stop to be desciplined is awesome.
Congrats but you dont need a family to get in shape, im totally alone and i went from slightly overweight to ripped af, i train hard 6 days a week lifting and i do cardio 7-9 times a week ! for all those without a family, ignore what he said about family being the motivation, you dont ANYTHING to be motivated, it feels great to be ripped, lifting is easy for me now but dont get that confused with not working hard, its hard but the motivation to do it is easy ! It just takes a long time of pushing with zero results before you start getting in geat shape.
So damn impressive sir, well done you😉🙏🏾🤩
I’m 6.3ft tall & I currently weigh 450lbs & my goal is to lose 200 lbs in a year and if you lost 300lbs in a yr, anything is possible, preach on, you’re a priceless inspiration and God bless 🙂
Changed my life https://www.youtube.com/post/UgkxIUm04tAgSzlAhCWEr7VlRptRAMVsjeAC I will never eat the same ever again. "Unless you physically trip and your face lands in a box of donuts, there is no such thing as a 'slip'." Get that mind set and you'll win again and again.
That is so inspirational. I am so happy for your family.
bravo
Hey brother. Used to be 6’6” and 700. I pretty well looked like you. I’m down to 405. 200 of said loss was muscle after being bed ridden 7 yrs. I’ve finally got off of Dr prescribed Fentanyl 7x 100mcg every 3 days!!!! I’m still a mess but GOD is going to rise me out of my wheelchair and get another175 lbs of. It ain’t easy being fat n greasy
live for someone else then your self. remember if you go all the ppl that will miss you. i dont live for me but for the ppl who love me i live for them
If the pain becomes your pleasure, youve become invincible.
I’ve watched this video so many times and I can’t stop getting goosebumps watching this! As someone who’s been on a weight loss journey myself, I use this video as motivation. God bless you Justin
God bless you and your beautiful family Justin! I'm sure you really inspired them with all your courage and persistence to succeed. Much Respect!🎉💪💪💪
Well done, your children have a father for them.keep up the good work.
He's my hero!!!
I’m genuinely amazed how yoga can help shed hundreds of pounds off!😮. I used to sprint multiple times a week plus weightlifting to lose weight. But yoga?? Wow
Just don’t eat so much, lol.
Wow! Way to go Justin!
do we have to pay money to see DDP yoga sessions on internet?
He must be like 6’10. At 300lbs he looks so small. That’s a natural big man
😮 Respect ✊ you're amazing 😊
😮 Respect ✊ you're amazing 😊
Get it!!❤
pass the tissues brother….just the resilience and hope of these people….inspirational…really love these stories more than a winner story
all these DDP Yoga videos mannnn… not crying, nope
Great.
I AM SPEECHLESS! The determination and mental strength to continue is astronomical! Thank you, Justin!👏🏻👏🏻👏🏻👏🏻👏🏻❤❤❤❤❤🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻