how to lose weight fast, Indian meal plan – Indian diet plan, pcos/pcod diet, thyroid diet (hypothyroid), veg diabetes diet plan for weight loss, full day indian meal plan for weight loss.
PCOD (Poly Cystic Ovarian Disease) or PCOS (Poly Cystic Ovarian Syndrome)
Moringa leaves juice:
Turmeric Tea:
Buy utensils, kitchen accessories and appliances used in this video here –
AMAZON SHOP –
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Things I Love To Use:
Mixie:
Chutney grinder:
Organic Jaggery:
Organic Crushed jaggery:
Turmeric powder:
Wood pressed ground nut oil:
Wood pressed coconut Oil:
Desi Ghee:
Virgin Coconut Oil:
Vanilla Extract:
Wood Pressed Groundnut Oil:
My Cast Iron Kadai:
Organic Jaggery:
My Pressure Cooker:
Apple Cider Vinegar:
Khapli Wheat Flour (emmer wheat) :
Moringa Powder:
Ragi Flour:
Jowar Flour:
Buy Dark Chocolate:
Small Cast Iron Kadai:
Large Cast Iron Kadai:
Small Cast Iron Tadka Pan:
Stainless Steel Deep Pan:
Stainless Steel Wide Pan:
My Dosa Tawa:
Big cast iron pan (10 inch) :
Small cast iron pan (8 inch):
Deep Dish Cast Iron Pan:
My Stone Grinder:
Buy Rolled Oats:
The Blender I Use:
My OTG Oven:
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❤️❤️Eat Healthy, Stay Humble! ❤️❤️
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Malayalam Channel:
English Channel:
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
Woow v NYC video mam thanks so much
Thank you for your effort in sharing these great info.
Mam plz do more vegan recipies mam … we need more and more vegan recipies of all types of curries and all mam plz
I liked your meal plan but i am confused how come desi ghee not a dairy product?
👌
Thank you so much I was looking for this. Can you help with menopause
Hi Mam
Your videos are very useful for us can you please upload making yoghurt with full cream milk in winter season( Australia) and ice cream with milk.
If you can please upload above recipes
Thanks
Thankyou madam for healthy receipies,God bless you
I really want to share my testimony on how I got my weight loss herbs products by dr kojo …..I was suffering from obesity problem for more then 6years ____but after using. Dr kojo herbs products my body became to his normal size …….I am very happy today and all thanks to him 😊
Hi Mam, can you please share a meal plan for ulceratives colitis. Thank you!
Please tell
Can millets like samak be consumed by thyroid person
Madem Mehdi telugulo channel unda medem
Thanks a lot for sharing healthy information on pcod patients
I see a lot of people keep on speaking about Custokebon Secrets. But I'm not sure if it's good. Have you ever tried using this popular weight loss methods?
You are amazing 🙏🙏🙏👌👍
my whole life changed because of, f a t b u r n e d dot ex way zed
O maam we wait 4 such vedios… plz continue this kinda posts maam ❤
After years of personal research, i can and will say, you are one smart lady. Your information is sound, so much so i feel greatly encouraged and look forward to preparing your meals
Nice
Nice
Following this… Thank u, it has helped me a lot.
I'm taking quinoa in my lunch n dinner with dal n veggies. Instead of taking rice n wheat roti… Is quinoa okay for pcos or pcod?
Have you considered using Dr alieaotor Herbal Medicine on YouTube herpes cure?
It has one of a kind herbal product for getting rid of herpes without chemo. I've heard some unbelievable things about it and my best friend got amazing results with it. 🌺……
As expert, I do think Okibetonic Secrets is good way to lost a ton of fat. Why don't you give it a chance? maybe it will work for you too.
Nice recipe
It still surprise me, just how some people do not know about Okibetonic Secrets, although lots of people get great results because of it. Thanks to my buddy who told me about Okibetonic Secrets, I have lost crazy amounts of weight with it without starving myself.
How much rice do you guys recommend? I can’t find the rice she’s recommend but I have brown rice.
Ma'am can I take upma and phua …for breakfast…..
spectacular upload Skinny Recipes. I smashed the thumbs up on your video. Maintain up the brilliant work.
only one chilla ??
I used to think having Diabetes disease was the end of life for me but all that change when I came across Dr Igudia on YouTube who gave me his natural herbs medication which I used in curing my type 2 Diabetics
Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi
Hello mam, can you share the link for hand pound polished rice. I have tried one brand that’s mantra hand pound rice but not satisfied. Thank you🙏🏼
Should rice be completely avoided?
Mam…can v use brwon Brad. In. Pcod.
Ma'am you're so much better than my doctor
Can we start our day with green tea in pcos
Hello ma'am can I start my day with beatroot and carrot juice instead of moringa juice?
Lovely video