Natural appetite suppressants can be used for helping you with weight loss by helping to control how much you eat at any given time. These natural appetite suppressants are NATURAL in the sense that they come from foods and/or supplements so they are available over the counter.
Managing your appetite is one way to help you with weight loss but you need to be careful with it.
Constant appetite suppression may cause thyroid damage and metabolic damage so you want to make sure you use these supplements and natural appetite suppressants correctly.
By reducing your appetite, these supplements can help you STAY on your current diet and help you eat healthy every day. They can also be combined with fasting protocols to enhance weight loss and make the fasting process easier.
My list of preferred appetite suppressants includes:
#1. Moringa Oleifera
#2. L-glutamine
#3. CLA
#4. Caffeine
#5. 5-HTP
#6. Sparkling mineral water
#7. Glucomannan
Learn how to use these supplements, where they fall short, and which ones work best in THIS video!
Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more):
Recommended thyroid supplements to enhance thyroid function:
– Supplements that everyone with hypothyroidism needs:
– Supplement bundle to help reverse Hashimoto’s:
– Supplements for those without a thyroid and for those after RAI:
– Supplements for active hyperthyroidism:
See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here:
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Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page:
This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video.
#thyroid #hypothyroidism #hashimoto’s
Why, when talking about natural appetite suppressants, does the list include items which have been produced in a lab? It's not natural. Eat as clean as possible, do not eat processed foods and steer clear of the ridiculous three meals a day idea promulgated first by food producers
What about l cartinine
Given your professional opinion, what are your thoughts on the Rx Qsymia for weight loss?
NICOTINE is one of the most powerful appetite suppressants. That's why nearly 99% of people gain weight when they stop smoking. I heard COCAINE controls your appetite😂😂😂 Just kidding great video. 👍👍
Studies at mount sinai say l glutamine causes weight gain
This is refreshing. Information that good with ulterior motive/s.
Prior your video, aware of some – I use EGCG and Ashwaghanda extract.
Thanks so much, keep spreading good knowledge. Be blessed.
Gotta fix that hair bro before you make that video😂
Hi Dr. Can you tale L- glutamine with Alli?
Can we take all of these at once ?
Graviola Capsules by Planet Ayurveda is one of the best remedies that I ever used to reduce my appetite and it helps in reducing weight very fast
Whiteboard writing…in 2021… Content is great but delivery is difficult to read. Cheers.
My meds make me hungry all the time, used to be so thin people thought I had an ED but now I am always hungry lol. Also I do a lot of exercise which makes me more hungry.
The subtitles on this are wild
Ok slow down. I couldn’t focus. Too much movement, speed talking, big words. Please slow down 😭
I would take you more seriously if you bothered to comb your hair before shooting a video.
I see this video is a couple of years old now, but do you have any thoughts about using Berberine to support weight loss?
my doctor prescribed me pregabalin and after taking this medicine i feel super hungry All the time 😢😢😢 what to do
Just one thing about CLA (Conjugated Linoleic Acid), it comes from either Safflower Oil or from Sunflower Oil, not from animals.
Thanks Dr Childe, but some of these are more theory than reality. I have tried all of them, n no result or Deven damages. Of course each person is different, but at least for me, coffee n carbonated water have reverse effect, increasing my appetite. All others, had no effect for me.
2- please let us clearly see what you wrote n pronounce their names more clearly, for you they are known, for your audience, who come from different languages, are not familiar names.
3- these don't have the same effect on ppl with acidic stomach, vs others. Thanks.
glutamine likes cancer
5htp can give you migraines
I bought Moringa 6,000mg, glucomannan 2400mg, cla 4,500mg, 5-htp 200mg, L-Glutamine 500mg, and coffee.
The recommended doses from people online was not good information though. I took what they said and it made me sick. So I recommend getting lower dose pills and then take whatever mg that doesn't make you sick. It's going to work. I don't think it's like if you don't take enough, NOTHING happens. It's like coffee. The more you drink the more it's going to affect you.
I'm not sure which of these pills are working better than others. I just bought them all recently and so far, it really does work.
If they say to take 500mgs. I recommend getting 100mg or 250mg capsules. It's easy to take an extra pill if it's not enough, vs halfing pills or wasting them.
The CLA 4,500 seems to make me a bit sick. I wish I got 1000mg capsules. The 200mg 5-HTP is fine. I might update this when I get settled.
Gave you a thumbs down because you're close caption is in vietnamese…
Dude you are nerdy AF. Boil it down to the level of a dumbass like me. I'm fat and I need to lose weight and I'd like a little supplement to help do just that.
Dude whats up with your hair? 😅
Doctor senpai
Why no 5- HTP for bing eating Hx p.t.?
Fast-talking 35 year old strung out “doctor” telling me, “You basically can’t take enough of this shit to hurt yourself.” Seems legit.