Health tips of the day | health care tips | healthy habits | primary health care | healthy life | Only Sports And Health

Health tips of the day | health care tips | healthy habits | primary health care | healthy life

1. What is a HEALTHY LIFESTYLE? A way of living that LOWERS THE RISK of being seriously ill or dying early. Not all illness and disease is preventable; however a large proportion of deaths, particularly those from coronary heart disease and lung cancer, can be avoided.

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The enjoyment of the highest attainable standard of health is one of the fundamental rights of every human being without distinction of race, religion, political belief, economic or social condition.

A healthy lifestyle simply means doing things that make you happy and feel good. For one person, that may mean walking a mile five times a week, eating fast food once a week, and spending virtual or in-person time with loved ones every other day

Asan Gharelo Totkay Kitchen Tips [Sonehri Batien] Aaj Ki Achi Baat [Golden Words] New kitchen tips
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Asan Gharelo Totkay Kitchen Tips [Sonehri Batien] Aaa Ki Achi Baat [Golden Words] New Urdu Qoutes

Kuch Aese Totky K Badi Bareshaniyan Dur || Asan Gharelo Totkay || Very Clever Hacks AAj ki Achi bat

Aj Ke Asan Gharelo Totkay By Mubeen [Sonehri Batien] Aaa Ki Achi Baat [Golden Words] New Urdu Qoutes

Pani Peenay Se Larki Ke Pehchan [Sonehri Batien] Aaa Ki Achi Baat [Golden Words] New Urdu Qoutes

Cooking Se Larki Ke Pehchan kahana [Sonehri Batien] Aaa Ki Achi Baat [Golden Words] New Urdu Qoutes

Blood Group Se Larki ke Pehcahn [Sonehri Batien] Aaa Ki Achi Baat [Golden Words] New Urdu Qoutes

Name se Larki Aurat ki Pehchan [Sonehri Batien] Aaa Ki Achi Baat [Golden Words] New Urdu Qoutes

Kamiyabi Chaheye to ye 3 Kaam [Sonehri Batien] Aaa Ki Achi Baat [Golden Words] New Urdu Qoutes

Naik Aurat Chahatay Ho To [Sonehri Batien] Aaa Ki Achi Baat [Golden Words] New Urdu Qoutes Aurat

Patli Naa Wali Aurat Se Nikah [Sonehri Batien] Aaa Ki Achi Baat [Golden Words] New Urdu Qoutes

Chaal Saaz Aurat Ki Pehchan [Sonehri Batien] Aaa Ki Achi Baat [Golden Words] New Urdu Qoutes

In This Video We Shared Beautiful Words Of Great People.

[Sonehri Batien] Aaa Ki Achi Baat [Golden Words] New Urdu Qoutes

Qabz Kay Khatme kay liye 5 Cheezein khayein |Sonehri batein |urdu think

Wazan Say Mard Ki Pehchan |Identify Man By Weight |Aj ki achi bat |urdu think

G Naam Wale Log kaise hote Hain |Aj ki achi bat | kam ki batein|Urdu Think

H Naam Wale Log kaise hote Hain |Urdu maloomat |golden words|urdu think

Qad Say Mard Ki Pehchan | Identify Man By Height |Sonehri batein |urdu think

Dimagh Tez Karne wali 3 Ghizayein |brain strong food |Aj ki achi bat |Urdu Think

Phal Say Aurat ke Pehchan || Aaj Ki Achi Baat || Aurat Nama

Harkaat Say Aurat ke Pehchan || Aaj Ki Achi Baat || Aurat Nama

Aulad Say Aurat ke Pehchan || Aaj Ki Achi Baat || Aurat Nama

Shoher Say Aurat ke Pehchan || Aaj Ki Achi Baat || Aurat Nama

kapray Say Aurat ke Pehchan || Aaj Ki Achi Baat || Aurat Nama

Mobile Say Aurat ke Pehchan || Aaj Ki Achi Baat || Aurat Nama

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