This 10-minute video is showing you how to lose belly fat while seated. I am showing you simple seated exercises to lose belly fat from the chair and you don’t need a gym. YOU can do it from your home or office. You will not lose your belly just from doing these exercises without adopting a clean diet. Belly fat isn’t easy to get rid of but it sure is easy to acquire. So let’s get rid of this together. ARE YOU READY?!
#seatedbellyfatworkout #chairworkoutforbellyfat #officeworkout
Seated Exercises To Lose Belly Fat | 10 Minute Seated Workout | Only Sports And Health
Would you consider buying me a cup of coffee if you find my work helpful in any way? if the answer is YES, then you can do that by clicking this link: buymeacoffee.com/DonovanGF.com
Great coach
I will be trying this exercise to lose my belly fat
Felt good, thanks!
Ok yeah i gotta keep at it.
Thank you so much, couch . I started following you yesterday, but I am doing good.
I am enjoying this seated exercise. Yes I , yard vibes
I love the 10-minute workout
Great email exercise!!. I want to see chair exercises for back fat!!! Thank you
51 year old truck driver from NZ and like your chair workouts
I have been doing this exercise program for 2 months daily as well eating carefully and I have gone from 219 lbs to 205 and I am 6 feet 3 so I feel great
I am a physician and come to work every day early to do the exercises so thanks again
Thank you. I like these belly workouts
Thanks!
Hi! Can you work on exercises for the arms to keep them toned and firm?
Love your fun personality ❤! Subscribed 🤜🏾🤛🏾
DUDE!!! You are my new coach! Loved your workout, especially after trying out the one with a computer-person who can do just about anything he is programmed to do! No thanks! You are the real deal and I am looking forward to my new body after a few weeks of your coaching!!!
Hi, really enjoyed your workout ❤
Very nice work out .just what I needed this morning after my morning worship with the lord. I love the chair lower belly flat chair exercises 👍🏾
I've been fortunate to have come across this great video! Wow, just what I need at my age of 64 years! I've subscribed! I'll be in touch!
Thanks a mill *
Thank you! Love what you’ve created! I’ve been dealing with awful awful piriformis syndrome that is so painful I have to get off my feet often. I was praying for something I could do so I don’t give up workouts. Your video was the answer. Great vid 💪🏻
How do I get in on your regular schedule to get the exercises, nutrition every day? Please respond
This is my first time seeing this exercise and doing it i have a back problem so i of to be careful the type of exercise i do so i am trying this one.
Thumbs up watching from the Island of Jamaica
🤔
Thanks for share, i broke my toe last Week by accident and now disable 6 weeks -3 months to workout normally. This was good help in this situation
Good job Donovan. This will be a definite part of my weeks work out.
I just found your videos on this working hot stomach and I do have bad knees, so this is so perfect for me. Thank you for doing these videos for people who can’t get up. I really appreciate your videos.
Patty
Aii I need is for my tommy to go,am becoming ashamed of it
I’m fairly new doing your workouts. I love your lower belly. Please add more of those and then I will consider subscribing financially.
Donovan – thank you so much; I am 70+ and find your chair routines very effective for me. I have been working to reduce my lower belly for quite some time. Your workout works.