Today I am sharing 5 things that I stopped doing in order to help me lose 70 lbs!
Feel free to leave any questions or suggestions in the comment section! I’d love to hear about your journey as well!!
THANK YOU!!
MY COOKBOOK:
MY COOKBOOK (EBOOK):
COPYCAT TAKEOUT RECIPE VIDEOS:
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MY EBOOK:
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LIQUID IV: code NIKKIGETS_FIT
VERB ENERGY TRIAL:
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CURRENT AIR FRYER I USE:
FIRST AIR FRYER:
HANDHELD MIXER:
KITCHEN SCALE:
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Feel free to leave any questions or suggestions in the comment section! I’d love to hear about your journey as well!!
THANK YOU!!
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I have had a serious struggle losing weight over the last 12 years…but today I had an AH HA moment. I can relate that moment to this. It’s like building a wardrobe. You identify what you look good in and what you are drawn to and you can build a nice wardrobe from there. So you end the mindless shopping for random things you never wear. Well today I was driving and I told my husband since I quit my job (Aug 31) I feel so much better. It’s taken me a whole week to come down from the stress and my eating habits have completely changed. I eat my meals slowly and actually care about what and how much I am eating. So for me identifying the stress and changing it (quitting the stressful job) so I can feel good and not be inclined to bad eating habits has made a world of difference. The stress on this job was not average stress we may feel it was lots of stress constantly and previous to that there were other things. So yes, I can be a stress over eater and yes I can overcome that bad habit by creating the life I want for myself and doing things that make me happy ❤
I don't like to eat in front of other people at all. I also dont like telling ppl if I am dieting because I dont want their input & questions, or their how is it going, jave you lost weight, should you be eating THAT on ww
Thank you. I’ve been on the fence to try WW. And now I think I can. I’ve been doing the Keto mentality not loosing weight on it. At first I did and then after 10 pounds. Nothing. And I just kept eating what ever buttery things and bacon. Thinking this is keto. Fat helps you loose fat. Wrong! I just had a cholesterol check and I’m over. Omg! Wake up call! For those who think you can eat all the meat and butter. I’m pack paddling now. Anyways, glad I found someone who is doing WW. ❤
Can you please post those copycat recipes please? I really enjoyed this video! Thankyou❤❤
You are special. Congrats!
Stop eating and drinking junk. Simple.
Great share, great viedo and great tips. Thank you so much for your share!
Way to go! I am a lifetime WW and also lost 70 pounds. It can be done!
It’s wild to think that ppl will make your life hell because you’re fat but then when you try to loose the weight they criticize you… lol. On top that, they use health as their justification… stop the cap it’s not about health it’s simply about them feeling better at your expense… smh..
Keep doing your thing ppl are trash..
Well u look amazing!! Congratulations 🎊 👏 💐 on your weightloss!! I'm 180lbs..trying to lose weight. We was 297 but it has taken months to lose weight. I pray I will one day be able to look normal
It’s awesome all that you were able to overcome to reach your goals! Isn’t it crazy how bad we are to ourselves? I’m inspired by your story and appreciate that you shared it with me. ❤
Love the reasoning of taking care of yourself so you can be there & be better for others.
I am concerned with my knees playing out. I definitely need to lose.
Thank you for your video.
Thank you so much, so many of us feel the way that you do. Congratulations on a wonderful week class and maintaining the loss.
Congratulations! Thank you for the advice and encouragement.
No matter what you choose, diet, exercise or meds. Weight loss is not easy. I recently shared my story on my channel, on how I lost 22 pounds in 5 weeks, which could be really helpful to anyone struggling with weight loss.
Hi Nikki, I just came onto YouTube for a recipe and your video & title grabbed my eyes (you look great). I've only started listening to the changes you've made and I am hooked already. My THANKS in advance for you taking the time to share this w/us women out here and I have no doubt that you're going to help many of us. Glo❣
Wonderful video! I’ve never heard a video by a person on WeightWatchers. Thank you!
Your videos have been very helpful for me. You're honesty is greatly appreciated because being open and honest is a big part of a health journey and it helps me feel like I can be more open. I first started watching your videos in Aug 2022 and have been watching them since. I have also shared your videos with family and friends. You have a special gift and ability to help others. Thank you!
I lost 85 lbs in 2 months. I got rid of my significant other and that's how I lost all that weight, in addition to eating only twice a week and drinking red bull everyday. The foods I ate were leftovers from garbage cans, small portions. It was called the living on the sidewalk diet. I kept the weight off for 9 years. However now in present year 2023, I'm fat again. 😢.
That’s exactly how I felt! I felt like well this is how I’m gonna be forever. And finally my best friend encouraged me to try WW and I’m down 6 pounds since last Thursday. We deserve to feel healthy! Thank you for putting this video out!🙏🏼🩵
I am so glad I found you. I am on WW and struggling. #1 just hit me hard & I need to do the same.
Thanku sooo much for this!! Love u and ur sweet Hubby!❤🙏
96 points??? Whaat??
I totally get the embarrassment and not feeling like ur able to have fun…I get it I get it i get it!!!!💙
This video really hit home. I too have struggled with my weight all my life. I speak terribly to myself. I've done WW in the past & like that nothing is off limits. What you said about focusing on consistency over trying to lose x lbs each week- just wow. Thank you!
This cideo was very helpful! Thank you!!