5 Most Easy Weight Loss Habits (in Hindi) | GunjanShouts | Only Sports And Health



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I have shared 5 weight loss habits which I personally followed to lose weight during my weight loss journey and I got great results. These are not the traditional or common weight loss habits you keep listening everywhere but here are some interesting direct and non direct tips you could follow and will help you to lose weight 100%. Basically, you call these Easy Weight loss tips.

मैंने 5 वजन घटाने की आदतों को share किया है जो मैंने अपने वजन घटाने की journey के दौरान व्यक्तिगत रूप से अपना वजन कम करने के लिए किया था और मुझे बहुत अच्छे परिणाम मिले। ये पारंपरिक या सामान्य वजन घटाने की आदतें नहीं हैं जिन्हें आप हर जगह सुनते रहते हैं, लेकिन यहां कुछ दिलचस्प प्रत्यक्ष और गैर-प्रत्यक्ष सुझाव दिए गए हैं, जो आपको 100% वजन कम करने में मदद करेंगे। मूल रूप से, आप इन आसान वजन घटाने युक्तियाँ कह सकते हैं।

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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual’s specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

48 thoughts on “5 Most Easy Weight Loss Habits (in Hindi) | GunjanShouts | Only Sports And Health

  1. Hi, have you thought about this diet plan known as the Okibetonic Secrets? My sister says it helps people lost crazy amounts of weight. Is that possible? I also noticed many great review about this diet plan. Thoughts?

  2. This video has great advice, but I am confused about the best diet plan that I should use, only because I have never taken any. Anyone tried the Okibetonic Secrets? I've noticed many folks refer to unbelivable things about Okibetonic Secrets.

  3. What is the best product or brand to lost a lot of fat? I read lots of great opinions on the net about how exactly Okibetonic Secrets can assist you lost tons of weight. Has any one tested out this popular weight loss methods?

  4. Maina 1 Baid ji se Desi Dawa Li aur sirf 4 month woh Desi dawa Li aur mera weight 70kg se 50kg ho gaya, isliya unka Waasup n he de diya yaha maina apna nam ka sath

  5. I was scrolling through weightloss videos for a wedding that i have to attend in December. Knowing that i have a few months in hand i decided to change my eating habits and incorporate healthier habits. Therefore from today I will begin my journey. I will update here. I started out at 66kg. Will update after a month.

  6. Mujze kafi problem thi mera weight 102 kg tha mujze ek din ek friend ne bata ayurvedic dawa ke bare mai hum dawa ko use krne ke mera weight 56 kg hogiya h 4 month mai pehle to mujhe trust nhi ho raha tha fir maine socha ki try krte try kiya to result dikhna suru huwa abhi normal h course complete krne ke bad maintain h abhi 56 kg

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