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5 Major mistakes I did while starting my weight loss journey ! | Only Sports And Health

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41 thoughts on “5 Major mistakes I did while starting my weight loss journey ! | Only Sports And Health”

  3. Sharmika Mam, drinking milk after dinner in the night around 9 PM is good or bad. We will have dinner around 7.30 PM. Also my Height is 6' & weight is 85 KG. I feel that my weight should be around 75 to 80 KG. Now to redude weight, should I need to stop consuming milk after dinner in night. Ur opinion pls. My age is 33.

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  6. டயட்டில் இருந்தால கன்னம் குழி விழுந்து முகம் அழகில் இல்லாமல் அமைந்துவிடுகிறது அதற்கு என்ன செய்ய வேண்டும்

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  12. Nanum konjam naluku munnadi weight athigama than irunthan ennanamo try panni pathen ennala mudiyala Herbalife productta vangi sapten vlcc ponen but no use apparam ennoda sister madurai la irunthu oru home made weight lose powder vangi kuduthaga 4 month morning and night atha kanji vachu sapten 18 kg weight kammi pannitan just I am sharing my own experience

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  17. Nan exercise 18 days panna athoda no sugar, excess oil,no maidha edukala mam ennaku 2 kg weight kuraichathu but my periods was missed why? mam what is the reason pls ans me ennaku romba stress aguthu mam.

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