I was tired of watching generic mens health tips videos, none of them covered the specific problems men over 40 face! Whether we want to lose weight after 40, build muscle in your 40s or, just basically stay healthy after 40 years old!
** Reset your 40+ body, mind and life so you can finally get in shape with my 7-Day 40+ Reset course: **
These 5 health tips for men cover how to THRIVE as a man over 40, in terms of getting a body shape you’re proud of, stay flexible and mobile, stay energized and motivated as you age, and avoid gaining belly and chest in your 40s.
Remember to subscribe to the channel – as a new channel I need all the help I can get to get videos in front of those who need them – tired, busy men over 40 who want to get in shape without turning life upside down!
Can we take Sal Palmetto with Creatine ,Zma ,Vitamin D and Boron?
Great content delivered with positivity…I look forward to your videos to keep me on track .
Looooooooooooove green tea
Great video question is it just fish oil for joints, or omega 3s? i eat a lot of chia seeds with omega 3 and wonder if that would work? or if it has to be fish oil
Link to website doesn't work 🙁
Thanks ! Hey what about us old farts over 70. It seems this would work for me. Thanks again.
Thanks
Great video & great advice thank you so much.
Excellent. Gratitude 🙏🏼 I turn 40 this month. Aloha from Hawaii Island ❤
Do you have any side effect from saw palmetto??
Thank you 👍🏼
There’s nothing you can do stop the natural decline in tesosterone , you can only do your best not to exacerbate it – UNLESS (and I’m rather disappointed you didn’t mention it) you go on TRT . I self-inject Test Enanthate once a week and I’m bouncing off the walls with energy and can outlift all the young lads in the gym at age 50 (with a 6-pack) . If you’re scared of needles you can get gels or patches if your doctor prescibes them but they’re not as efficent
durateston 1ml week
I'll be 40 in two yrs time😊good to know this information two years in advance
Turning 42 this year, glad I found this. Now I just need to make up for the last 2 years 😄