how to start 2024 successfully to have the best year, have healthy habits, help you build discipline, be motivated, be productive, change your life, become your best self, and exit your lazy girl era!
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tags~
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timecodes:
0:00 – intro
0:27 – start your fresh era
1:33 – journal prompts
2:20 – habit stacking
3:26 – mornings matter
4:13 – the three s rule
4:45 – hydrate hydrate hydrate
5:30 – move your body daily
6:33 – learn time management
6:58 – the prize rule
8:18 – declutter anything
8:38 – have a digital detox
9:36 – fix your sleep schedule
10:49 – practice JOMO
12:17 – solo dates
13:20 – have a reset, relax routine
Do u have an podcast???
The moment i hear Yad I followed 😭
Thank youuu for this, im so overwhelmed by all the studies from school and i was like…how do i organize my life?? I need to exit this eraaaa, and this vid helps❤
Dancing, Hula hooping, and jump rope! I absolutely hate exercise, but I love doing these three things.
What I’ve found to be an amazing hack for increasing water intake is finding a water bottle you actually like! Not just the look but the feel too. I bought a water bottle with a straw and for some reason it made it more “fun” and appealing for me to drink my water! It helped me increase my water almost tripple 🥰
im too lazy to watch so im addin it to “watch later” :)))
9:47 i sleep 10 hours a day but I still feel tired🗿
You should Make podcast, I would litterly listen to this in the train omw to school 😍
Girl I live with my parent❤
thank you smmm 💕
OMG Yes! I was used to not have a morning routine and I would just wake up and go to class. I’m breaking that habit now.
So I was taking notes while watching this….I was out with almost 22 habits and I've divided them into 6 sections 😀
Hii
thank you girl, this is soo useful information.
Hi, I love all these tips, some I already knew, some I’m happy to try especially the stacking thing and the de-cluttering, do you have any suggestions on what I should be stacking like my how onto? Or playing the guitar, or learning Korean. I’m the type of person who procrastinates soooo much more than I should but at the same time have anxiety abt school. I’m trying to not study as much as I used to and do stuff that I enjoy, but it’s starting to feel like I’m just watching social media too much (I’m not doing he nor am I doing the things I would actually enjoy spending my time on) and I know this might be an excuse but, I’m part of a fandom in which a gazillion things happen every day and I need to stay informed, I just can’t bring myself to taking a break from social media, seeing this content is what makes me happy, I just always end up watching other things that make it feel like I’m wasting my time.
There are so many habits I’m trying to kick. So ready to be out of my “lazy girl era” 💯
I am two kind of people. The I live in night I sleep from 3-6 am to 1pm. And the version that goes to bed at 9pm and wakes up at 3am yes I do really wake up consistently at 3 am it’s btw 3:23 rn
No DO NOT GET 8 HOURS OF SLEEP. Humans sleep in rem phases so for you to cuntion for the day you need 6 hours. Healthy are either 7:30 or 9h of sleep
I owe you my life. Watching this, took a shower and felt reborn. Thank you! I got stuck in such a slump.
Omg I love your energy 😆
Nabil Riordon my best 8ball friends plan with me l’m lazy about this of the house so have fun because of Riordon family that is awesome why are you doing it now why hang over there l’m alone in house
Thank you ❤
Hi. I liked this video. I ended up, subscribing and watching your videos while I run on my treadmill. Hi from Philippines. 💖
Please never ever ever ever stop posting I love u sm
Awesome video! what camera do you use? I love it😍
the first six seconds of the video and im already mad motivated ;-;
This is legit just repeating what wizardliz already said … like over a year ago
Im even getting lazy to focus watching this help😭🤚🏻
lena! thank you for this-this is soo helpful, but i have one question.. this is a question for NOT using my phone before bed, what if i use a sleeping sound when i sleep and i need to look at my phone to get to the sound thing on my app?
I feel like this might not resonate with anyone, but this video really drove me to wake the heck up. Writing down that few points itself made me realise that I have no set goals for myself and, honestly that was a wake up call.
Girl Jesus want you so much, pls get closer and closer to Him
God has loved you so much that He send his own son to die for you, so our sins can be forgived, because He paid the price, and now we can have peace with God, and in God, and live with the One that loves us. I hope you can turn around, and go for him, and have piece, and everlasting life.
YOU ARE THE BEST SIS THANK YOU
Hey, i love this video!!! But what do you journal about in the morning??? People always say clear your mind but I don’t wake up with my head full of thoughts.
Qızın enerjisi müthiş✨
English: the girl's energy is perfect
I love the video 💯
the prize rule feels like dog’s award
Umm am I too young for doing all this stuff like I’m 12 😂 no like really am I ?
I want to move my body more everyday.
I want to fix my sleep schedule, and get that 8-10 hours of sleep.
I also want to try stick to my daily habits.
why is the frame zooming in and out the whole time?
My new role model for sure ❤❤
what's the song in intro?
I'm 19 now and will be turning 20 in 5 or so months and i was supposed to be in my 2nd year of college this year, but i wasted all 2 years after my highschool in being depressed, doing something my parents wanted me to and not liking it and basically locking myself away from the world and being isolated. I'm trying to get myself back up this year and i will be attending college. I'm trying to tell myself It's OK if I'm 20 in first year of college instead of 18. Thanks for the encouragement.
Okay but this video was SO helpful. I’m saving it so I can come back and watch multiple times!!